Laura Hans

the Perinatal CBT Therapist

Hi! I'm Laura, an experienced CBT Therapist, specialising in supporting Mums with low mood and anxiety, during their pregnancy and postnatally.

I am fascinated about all things pregnancy, babies, motherhood and mental health, which is probably why I love working with Mums so much!

My passion and goal is to hold you as a mother, to support you, and to walk alongside you at any point in your journey, whether for the first time or for the tenth!

I am here to support you.

mum baby sleep rest

Cognitive Behavioural Therapy for new, existing & expectant Mums

Supporting mums & mums-to-be with their mental health, to and through motherhood. 

mothers health and recovery
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Client Testimonials

Contact Me

I provide face to face therapy in my beautiful garden office in the Milton Keynes, MK3 area. The full address will be given upon booking. There is plenty of free on-street parking available and my office is large enough for you to bring your baby.

Lots of my clients have brought their babies to their appointments with me over the years, and you and your little ones are so welcome!

I also provide therapy remotely via Zoom, or telephone. You can mix up your appointments so some are in person and some are remote. I am happy to go with whatever feels best for you.

Each session with me is £90 and lasts up to an hour.

I work Wednesday - Friday 9-5pm, although I am currently fully booked until January 2022.

If you wanted to book an appointment with me, please complete the contact details form below, listing your preferred days and times, and I will be in touch to get you booked in.

I look forward to hearing from you!

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Contact Form

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Free Guide On Managing Mood

Want a FREE guide on Managing Mood emailed to you directly?

Research shows us that remaining active and doing things that are enjoyable, despite not having the motivation to, can really help lift our mood. My free guide shows you how to do this step by step. Fancy giving it a go? 

Just fill in your details below and your guide will be sent straight to your inbox.

By signing up, you will also become a part of my perinatal community, meaning you will be sent my monthly blog, providing you with information, advice and tips on managing your emotional wellbeing. I'll even chuck in a freebie here and there so keep your eyes peeled! 

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