In this episode of Hold The Mother, I talk with Jacqueline Kelly, Motherhood and Matrescence Coach, about all things Matrescence – the process of losing ourselves in motherhood!
Episode highlights:
- What is Matrescence?
- The difference between Matrescence and perinatal mental illness
- Mum guilt and why we experience it, from Jacqueline’s point of view
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You can also follow Jacqueline on Instagram.