In this episode of Hold The Mother, I talk with Scott Mair, Father’s Mental Health trainer, campaigner and advocate, about how Dad’s can look after their mental health when they have a new baby.
Episode highlights:
- The importance of antenatal education and peer support for Father’s
- Paternal Depression and the statistics
- The impact on Father’s when being/working away from their babies
- Advice for Dad’s experiencing anxiety & depression
- Support for Dad’s (Dad Pad, Dad Matters, Psychotherapist for Father’s, Nathan Alexander).
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