Father’s Mental Health

In this episode of Hold The Mother, I talk with Scott Mair, Father’s Mental Health trainer, campaigner and advocate, about how Dad’s can look after their mental health when they have a new baby.

Episode highlights:

  • The importance of antenatal education and peer support for Father’s
  • Paternal Depression and the statistics
  • The impact on Father’s when being/working away from their babies
  • Advice for Dad’s experiencing anxiety & depression
  • Support for Dad’s (Dad Pad, Dad Matters, Psychotherapist for Father’s, Nathan Alexander).

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You can also follow Scott on Instagram.

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