Pregnancy After Loss – How To Manage Anxiety

According to Tommy’s Pregnancy Charity, an estimated 1 in 5 pregnancies ends in miscarriage. Becoming pregnant after baby loss can be particularly anxiety provoking. This episode discusses my own experience of a missed miscarriage and may be triggering for some to listen to.

Episode highlights:

  • My own experience of having a miscarriage
  • The signs of anxiety to look out for in a pregnancy after loss
  • My top tips as a psychotherapist for dealing with pregnancy after miscarriage

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