In this episode of Hold The Mother, I talk with Shelley Bradley-Scholey, an EMDR Consultant all about Eye Movement Desensitisation & Reprocessing Therapy. I am so passionate about this therapy after receiving it myself and feeling like it ‘hit the spot’ much more than other psychological therapies. Join us as we explore this life-changing therapy!
- What is EMDR Therapy?
- The 8 phases of EMDR Therapy
- What emotional difficulties can EMDR be used with?
- How to find an EMDR Therapist?
If you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as soon as I release a new episode. And if you’d like to learn more about me and how I can support you, click here!
You can also follow Shelley on Instagram.