Exploring Real Experiences of Childhood Trauma

Today I chat with Siti about the complexities of childhood trauma. She shares personal experiences and reflections on how various forms of childhood trauma, including emotional neglect, criticism, and lack of acceptance, have impacted her life into adulthood. We delve into the nuanced ways trauma manifests in behaviours, relationships, and self-perception, discussing the fear of rejection, the struggle with self-image, and the challenge of expressing emotions properly.

This is a great episode to listen to if you’re wondering how your childhood may have affected you.

Episode highlights:

11:43 Impact of Childhood Experiences on Adult Relationships

11:58 Dealing with Emotional Expression and Anger

18:12 Navigating Work and Personal Life Influenced by Childhood Trauma

22:36 The Role of Therapy in Addressing Childhood Trauma

31:54 Reflecting on the Impact of Cultural and Societal Norms

If you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as soon as I release a new episode. And if you’d like to learn more about me and how I can support you, click here! 

You can also follow me on Instagram.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top