Perinatal Mental Health

What is Perinatal Mental Health? The term “perinatal,” refers to the period from conception up until one year postnatal. However, my own opinion is that the perinatal period starts when you start considering having a family, and is ongoing, it doesn’t just magically stop when your baby turns one, which is when the perinatal period […]

We often hear about women experiencing Postnatal Depression after the birth of a child. This illness has been linked to the various hormonal changes that occur after birth. However, we now know it can also be attributed to other factors, such as changes in relationships, identity/roles, and daily routines. As a result of this, men/partners