Author: frankyla | Page 5 | Laura Hans Therapy

How to Support Someone During the Fourth Trimester

So, your friend or loved one is about to become a mother and you want to show up and support them as much as possible. If you’re a parent yourself, you may think you already know the best way to do this. If you’ve never been around a newborn, you might feel completely clueless. Wherever […]

When Does the Perinatal Period Start and End?

Leave a Comment / Perinatal Mental Health / By frankyla

I provide Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation & Reprocessing Therapy (EMDR), and Schema Therapy, in person and remotely via Microsoft Teams or over the phone. My work is guided by the belief that one of the best things we can do as parents is prioritise our own mental health, work through issues, and

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